The Office of Health Promotion and the Student Involvement & Leadership Programs will collaborate in Spring 2024 to provide a series of workshops around mental health. As Aggies, we face a myriad of stressors that we tend to overlook. Join us online or in person to learn more about the following topics:

Tues., Feb. 27th @ 4 P.M.

Stress Reduction & Tips for Coping with Student Leader Burnout (join us in-person)

SILP Office, room 205 :: Conference Room

Corbett Center Student Union

Thurs., Feb. 22nd @ 4 P.M.

Exercise, Stress, and Mental Well-being (join us in-person)

SILP Office, room 205 :: Conference Room

Corbett Center Student Union

Tues., Mar. 5th @ 4 P.M.

Identifying & Tips for Coping with Anxiety & Depression (join us online)

Online RSVP: https://nmsu.zoom.us/meeting/register

Mar. 28th @ 4 P.M.

Identifying & Tips for Coping with Imposter Syndrome (join us online)

Online RSVP: https://nmsu.zoom.us/meeting/register

Assessments are a great way for you to understand yourself better and take steps that will be effective in developing your leadership skills or communication skills. Additionally, these tools can be useful in helping you identify your strengths and interests.

True Colors

Join us and learn more about leadership styles through True Colors personality inventory. The True Colors Personality Test is an evidence-based assessment that will help you better understand your personality type.

By understanding our personality styles, we can use this knowledge to initiate better communication and understanding between people in a multitude of places: at home, at school, at work, and in the community.

Success begins with self-awareness.

Wednesday, Feb. 21^st  @ 4:30 P.M.

SILP Office :: Conference Room

RSVP today: https://crimsonconnection.nmsu.edu/event/9887042

Tuesday, March 19^th @  4:00 P.M.

SILP Office :: Conference Room

RSVP today: https://crimsonconnection.nmsu.edu/event/9887043

Myer-Briggs Type Indicator (MBTI)

The introductory workshop provides invaluable knowledge that properly contextualizes the meaning of your results in relation to others. Workshop participants gain experience with the following: 

• History behind why and how the assessment was created
• Learn about yourself, understanding where you fit in a framework that describes personality differences in positive and constructive ways.
• Appreciate important differences between people and understand how different types can work together in a complementary way.

Tuesday, March 4^th @ 4:00 P.M.

SILP Office : Conference Room

RSVP before Feb. 22^nd: https://crimsonconnection.nmsu.edu/event/9887053  

PRE-WORKSHOP REQUIREMENTS:

Once registration closes, participants will receive a confirmation email with instructions for how to complete the Myer-Briggs Type Indicator.

1. The assessment takes about 45 minutes to complete.
2. Deadline to complete the assessment is February 22nd at 9 PM.
3. Results will be shared with individuals before the workshop.

Thursday, April 4^th @ 4:00 P.M.

SILP Office : Conference Room

RSVP before March 25^th: https://crimsonconnection.nmsu.edu/event/9887056

PRE-WORKSHOP REQUIREMENTS:

Once registration closes, participants will receive a confirmation email with instructions for how to complete the Myer-Briggs Type Indicator.

1. The assessment takes about 45 minutes to complete.
2. Deadline to complete the assessment is March 25^th at 9 P.M.
3. Results will be shared with individuals before the workshop.

CLIFTON STRENGTHS FINDER

The introductory workshop provides invaluable knowledge that properly contextualizes the meaning of your results with others. Workshop participants gain experience with the following: 

• History behind why and how the assessment was created
• Enhanced understanding of the role talents play in our everyday lives (professionally & personally)
• Discussing your Top 5 Strengths with another NMSU student (and learn about theirs)
• How to manage your "weaknesses" to improve your relationships with others (professionally & personally)
• Identifying strategies to practice/apply their talents

Thursday, April 11 @ 1:00 P.M.

SILP Office

RSVP before April 1^st : https://crimsonconnection.nmsu.edu/event/9887051

PRE-WORKSHOP REQUIREMENTS:

Once registration closes, participants will receive a confirmation email with instructions for how to complete the Clifton Strengths assessment.

1. The assessment takes about 45 minutes to complete.
2. Before the workshop, all participants must submit their results to our Leadership, Engagement, and Traditions Coordinator: Jessica Nevarez, jess1781@nmsu.edu
3. The deadline to complete the assessment is April 1st at 9 PM.